• 1

    Warrior Level 2 Curriculum

    • Warrior Level 2 Curriculum
  • 2

    Lua

    • 90 Degree/Horse Stance

    • Bow and Arrow (Fighter's Stance)

    • Chambering of Kicks (Peku)

    • Crossovers - Front and Back

    • Lua Wahine (Upper Body Lua Movements)

    • Ihe (Spear Hand)

    • Lei Block - Inside

    • Lei Block - Outside

    • Poi Pound - Downward

    • Poi Pound - Upward

    • Moon Block/Strike

    • 'Io - Dropping Elbow

    • Hipa - Back Fist

    • Upward Extended Inversion

    • Lua 'Ai (Techniques)
  • 3

    Hula

    • Hula Kane - Ha'anapu

    • Hula Kane - 'Ai 'ami hapalua

    • Hula Kane - 'Ai 'ami li'ili'i

    • Hula Kane - 'Ai 'ami

    • Hula Kane - 'Ai 'ami kawele

    • Hula Kane - Uleipahu

    • Hula Wahine (Upper Body Hula Movements)

    • Hula Wahine - Expanse Hina

    • Hula Wahine - Expanse Ku

    • Hula Wahine - Naheka Hina

    • Hula Wahine - Naheka Ku

    • Hula Wahine - Limu Hina

    • Hula Wahine - Limu Ku

    • Hula Wahine - Take In, Give Out (Hina)

    • Hula Wahine - Take In, Give Out (Ku)

    • Hula Wahine - Ku'i Hina Elua

    • Hula Wahine - Ku'i Ku Ekahi

    • Hula Wahine - Ku'i Ku Elua

    • Hula Wahine - Wai Ua Hina Ekahi

    • Hula Wahine - Wai Ua Hina Elua

    • Hula Wahine - Wai Ua Hina Ku Ekahi

    • Hula Wahine - Wai Ua Hina Ku Elua

    • Hula Wahine - L Hina

    • Hula Wahine - L Ku

    • Hula Wahine - 'Io Dropping Hina

    • Hula Wahine - 'Io Dropping Ku

    • Hula Wahine - Moveout Hina

    • Hula Wahine - Moveout Ku