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1
Literary & Research
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Curriculum: Warrior Level 3 (Metal)
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Color: Grey
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Daughters of Haumea
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2
Metaphysical
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Metal Elemental
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Connection to Self
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Setting of Shield, Bubble, Aura
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Animal - Hipa (Ram)
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Animal - Kao (Goat)
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3
Lua
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Lua Wahine (Upper Body Lua Movements)
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‘Ai Lima (Empty-Handed Techniques)
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‘Ai Mea Kaua (Weapons Techniques)
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4
Hula
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Hula Kāne (Lower Body Hula Movements)
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Hula Wahine (Upper Body Hula Movements)
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Hula Mea Kaua (Hula with Ko'oko'o Pokole)
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5
Wellness
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Emotions & Effects
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Body Points
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Sound Therapy
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6
Conditioning
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General Fitness Requirements for Warrior Level 3
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